Terra contains natural ingredients renowned for their therapeutic potential, such as nettle, magnesium and Camphor. Topical stinging nettle has been demonstrated to reduce joint pain and eczema due to its potent anti-inflammatory and antihistamine properties. Camphor, combined with menthol, provides relief from minor muscle or joint pain. Additionally, menthol increases the skin's absorption of other components for increased potency. Finally, topical application of magnesium may provide an array of benefits, such as pain reduction, inflammation relief, migraine relief, and alleviation of PMS and menopause symptoms, as well as skin conditions like acne, eczema, and psoriasis.